the road (back) to badassedness
Sep. 26th, 2005 08:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anotheranonOk, so I did rapier last night. I am amazed and frustrated at how much strength I've lost in only [looks at calendar] 12 days - my point control was shot to hell and my back grumped at me in a manner not becoming to a swordswoman! It is time to get back into the swing of things, but good:
Did upper body workout tonight, with only one plate less on my dumbells than I used 2 weeks ago. I also did ~ 20 crunches and a similar # of reverse crunches, plus leg lifts for obliques - hopefully enough to wake the muscles back up but not pop an ovary :P So far feeling ok.
Part of this is vanity - I have decided to do the rapier demo at the end of October and by doG, I want to have good form out there!
Did upper body workout tonight, with only one plate less on my dumbells than I used 2 weeks ago. I also did ~ 20 crunches and a similar # of reverse crunches, plus leg lifts for obliques - hopefully enough to wake the muscles back up but not pop an ovary :P So far feeling ok.
Part of this is vanity - I have decided to do the rapier demo at the end of October and by doG, I want to have good form out there!
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no subject
Date: 2005-09-27 09:16 am (UTC)