diddly-squat
Apr. 30th, 2007 06:07 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anotheranonAfter much procrastination, I'm trying to full-heart my half-hearted weight program this week. One day for lower body, one for upper, midsection exercises sprinkled through the week.
Today: legs. Behold:![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
stumptuousblog has an entry today on something called a goblet squat that the writer describes as being easier for those of us of the female persuasion (though I'll continue the knees-in-line-with-hips thing as well for fencing purposes).
Which in turn contains a link to squats and knee safety, which comes along at the perfect time because I've been wondering why my knees sound like popping corn with each squat.
'Nuff typing, more doing...
P.S. still need generalized "exercise" icon...
Today: legs. Behold:
stumptuousblog has an entry today on something called a goblet squat that the writer describes as being easier for those of us of the female persuasion (though I'll continue the knees-in-line-with-hips thing as well for fencing purposes). Which in turn contains a link to squats and knee safety, which comes along at the perfect time because I've been wondering why my knees sound like popping corn with each squat.
'Nuff typing, more doing...
P.S. still need generalized "exercise" icon...
