diet update

[anotheranon]

Or I should say "bad habit breaking update", as I have little/no interest in starting diet-like eating habits which I know I can't keep up:

Overeating: temptation to do so mostly gone. I think the acid reflux last weekend may have had something to do with that!

Sweets: haven't touched the candy machine in 2 weeks :) One or two handfuls of dark chocolate chips, but they're medicinal and life without chocolate != life, after all!

Jeans Test Results: looser but still tight enough that I don't want to wear them all day.

Actual weight lost: not sure. Will have to remember to get on the scale in the morning.

Comments

[anotheranon.livejournal.com]

I'd also be interested to hear what nminusone thinks! Maybe if we invoke his name enough times....;)

If MSM is good at reducing inflammation it might be good for me - don't know about my bones, but between typing and fencing the bits between the bones do ache!

You are of course taking calcium too, right? (hey, it's an excuse to drink hot chocolate!!)

[hadesgirl.livejournal.com]

Yeah - calcium with Vitamin D. And my doctor has also put me on Actonel, a prescription drug for helping to build bone density, because my osteopenia has worsened a bit. Sheesh. Talk about falling apart in bits and pieces!!!!