discipline
Apr. 25th, 2013 09:49 pmI've fallen off the wagon in oh-so-many ways of late. Not enough sleep, too many sweets and not enough exercise (even with fencing 3x a week) means I'm a bit softer and slower than I'd like.
In the spirit of "the body I have at 40 is the one I'll have for the rest of my life" I'm:
Also my time management has fallen down the drain; sewing, reading, and other Worthy Activities(TM) aren't getting done due to my silly tendency to wander around online.
I want to
In the spirit of "the body I have at 40 is the one I'll have for the rest of my life" I'm:
- Avoiding sweet baked goods. Making the effort to boil eggs for breakfast instead of copping out and getting a muffin at work. And man, I really WANT a blueberry muffin, but I want to get off the sugar high/crash cycle more.
- Exercise everyday. I want to do 20 push ups from my toes by the end of the summer. More 15 touch bouts at club to improve endurance.
- Be in bed by 11 pm. Being asleep might be pushing it.
Also my time management has fallen down the drain; sewing, reading, and other Worthy Activities(TM) aren't getting done due to my silly tendency to wander around online.
I want to
- Finish the gorram sleeves on D.'s robe, make a summer skirt that I can wear THIS summer
- Search for Fortuny/fencing gear images instead of wandering towards the latest "ooh shiny!" on Pinterest
- Give myself time to read. Seriously, the books are backing up.