a day behind and stuff...
Aug. 30th, 2005 08:22 amI did go out rapier fencing on Sunday.
I've been doing the weight exercises the coach recommended, and while my arm was certainly tired at the end of 3 hours, it didn't feel like it was falling out of its socket, so I'd say that's an improvement! I was also better able to control the point and actually scored a touch or two. Go me!
Yesterday - lower body workout (link somewhere in last week's archives - no time to look it up now) with slightly lighter weights so I'll be able to walk this week :P Also rows, using the footstool as a bench - these hurt some but I'm not suffering too much this morning.
Got a busy day/week ahead - picking up car this evening (yay!), must get books for class and clean house a bit. Pictures of latest sewing projects forthcoming at some nebulous future time.
I've been doing the weight exercises the coach recommended, and while my arm was certainly tired at the end of 3 hours, it didn't feel like it was falling out of its socket, so I'd say that's an improvement! I was also better able to control the point and actually scored a touch or two. Go me!
Yesterday - lower body workout (link somewhere in last week's archives - no time to look it up now) with slightly lighter weights so I'll be able to walk this week :P Also rows, using the footstool as a bench - these hurt some but I'm not suffering too much this morning.
Got a busy day/week ahead - picking up car this evening (yay!), must get books for class and clean house a bit. Pictures of latest sewing projects forthcoming at some nebulous future time.