back trouble, oh yeah
Oct. 16th, 2003 06:41 pmMy lower back has been a festering problem all week. I think the cooling weather may not be helping - a massage therapist friend of mine advised me that muscles tend to contract involuntarily when they're cold. Lucky me, I get cold so frickin' easily....
I'm off to fencing tonight anyway, as I find that the movement loosens me up and club is physically the most comfortable time of the week for me - I'm sweating and my hamstrings are not grateful, but everything else works.
I'm off to fencing tonight anyway, as I find that the movement loosens me up and club is physically the most comfortable time of the week for me - I'm sweating and my hamstrings are not grateful, but everything else works.