cross-torment.. er, training
Jan. 17th, 2011 10:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
anotheranonI hurt.
Lots.
Not in a fun way.
Saturday was one of my irregular attendances at fencing advanced/competitive class and the subject was "cross-training".
Tiny footwork backwards and forwards, and jump-lunge step-lunge exercises (?? "ay-la" and "la-ay") were hard enough, but included on the circuit were climbers and ab wheelies.
I went through the series around 5 times.
I feel "ripped" for non-washboard abs values of ripped: my back and midriff are angry and tight. My shoulders feel like there's no meat insulating the tendons from the bones. Sitting up from reclining invokes teeth clenching.![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
shemhazai visited Sunday-Monday and asked "are you ok?" more than once so I guess my discomfort shows.
All of that strongly suggests I need to do more climbers and wheelies, but I can think of almost anything else I'd rather be doing.
Ow. Ow.
Lots.
Not in a fun way.
Saturday was one of my irregular attendances at fencing advanced/competitive class and the subject was "cross-training".
Tiny footwork backwards and forwards, and jump-lunge step-lunge exercises (?? "ay-la" and "la-ay") were hard enough, but included on the circuit were climbers and ab wheelies.
I went through the series around 5 times.
I feel "ripped" for non-washboard abs values of ripped: my back and midriff are angry and tight. My shoulders feel like there's no meat insulating the tendons from the bones. Sitting up from reclining invokes teeth clenching.
shemhazai visited Sunday-Monday and asked "are you ok?" more than once so I guess my discomfort shows.All of that strongly suggests I need to do more climbers and wheelies, but I can think of almost anything else I'd rather be doing.
Ow. Ow.
